Articles by this Author
Gingivitis and Heart Disease
- By Brenda Williams
- Published November 29, 2008
- Wellness, Fitness and Diet
- Unrated
Diseases of the gum, including gingivitis and periodontitis, are serious infections that can lead to tooth loss Periodontal ("around the tooth") disease is a chronic bacterial infection affecting the gums and the bones supporting the teeth
Gingivitis Treatments
- By Brenda Williams
- Published November 29, 2008
- Wellness, Fitness and Diet
- Unrated
When you brush your teeth, do your gums bleed Are your gums swollen and tender
A Silent But Serious Health Problem
- By Brenda Williams
- Published November 29, 2008
- Wellness, Fitness and Diet
- Unrated
There is a health problem that almost 47 million people may already suffer from but not be aware of We can have it for years but not know it until something serious happens
Caring For Aging Teeth
- By Brenda Williams
- Published November 26, 2008
- Wellness, Fitness and Diet
- Unrated
Aging can affect our body on many levels We gradually slow down physically and mentally, and may experience other changes that are surprising
Sleep Medicine
- By Brenda Williams
- Published November 26, 2008
- Wellness, Fitness and Diet
- Unrated
Sleep Medicine is a fairly new field of medical study focusing on snoring and sleep apnea, two very common but potentially life-threatening disorders that can lead to simple daytime fatigue or affect an individual’s life with serious diseases, such as stroke or heart attack
At the end of a long, hard day, most of us look forward to sleep
Long Term Effects of Sleep Apnea
- By Brenda Williams
- Published November 26, 2008
- Wellness, Fitness and Diet
- Unrated
Only recently have the full effects of sleep apnea been recognized to uncover just how deadly this disorder can be Research into the condition continues to uncover more important information, linking sleep apnea to several serious side effects, including:
• Arrhythmias
• Stroke
• Heart attack
• Decreased growth hormone production
• Inadequate school or work performance
• Greater incidence of traffic and workplace accidents
Most individuals afflicted with sleep apnea are not even aware of the problem
Snoring Prevention
- By Brenda Williams
- Published November 26, 2008
- Wellness, Fitness and Diet
- Unrated
If you or your spouse has a snoring problem, both of you are likely suffering Snoring can interrupt a good night’s sleep and affect daytime activity because of fatigue, an often overlooked condition that is both annoying and potentially dangerous and has been cited as the cause of traffic-related and work-related accidents
Teens and Breast Implants
- By Brenda Williams
- Published November 26, 2008
- Medical Business
- Unrated
Breast augmentation surgery is not a decision to make lightly Surgery is surgery, no matter how popular the procedure, with all the risks inherent to a surgical procedure
Is Laser Skin Resurfacing Right For Me?
- By Brenda Williams
- Published November 26, 2008
- Wellness, Fitness and Diet
- Unrated
Laser resurfacing, also known as laser peel, is a fairly recent treatment designed to reduce facial wrinkles and correct skin irregularities such as blemishes or acne scars Laser resurfacing involves short, concentrated pulsating light beams that remove and resurface the skin layer by layer for a precise finish and a smoother, tighter appearance
Is Fatigue a Daily Occurrence?
- By Brenda Williams
- Published November 26, 2008
- Wellness, Fitness and Diet
- Unrated
If you struggle out of bed after two hours sleep, a night of partying and overeating, you will naturally feel tired and drag through the day But if you go to bed at a reasonable hour and still wake up tired, you could have an underlying health problem
Meditation to Relieve Stress
- By Brenda Williams
- Published November 26, 2008
- Wellness, Fitness and Diet
- Unrated
Living in today's high tech world stresses our bodies in ways our ancestors never experienced The stress may be job related or home related or both
The Nutrient You Need Most
- By Brenda Williams
- Published November 26, 2008
- Wellness, Fitness and Diet
- Unrated
It's the least expensive item in your diet It requires no preparation whatsoever
The Stress Buster That You Can Multi-task
- By Brenda Williams
- Published November 25, 2008
- Wellness, Fitness and Diet
- Unrated
Stress is a fact of life in today's high tech society There are simply not enough hours in the day to accomplish all that we need to do
Using Creative Visualization to Overcome Stress
- By Brenda Williams
- Published November 25, 2008
- Wellness, Fitness and Diet
- Unrated
Stress is an unpleasant feeling in itself but it can also trigger additional problems such as tension headaches There are many methods for relieving stress but some of these just treat the symptom
Understanding Spinal Stenosis
- By Brenda Williams
- Published November 25, 2008
- Wellness, Fitness and Diet
- Unrated
Spinal stenosis is a narrowing of the spinal canal resulting in a lack of space to accommodate the nerves
The spinal canal contains the nerves that connect to the skin and muscles of the legs
Curing Bad Breath
- By Brenda Williams
- Published November 25, 2008
- Wellness, Fitness and Diet
- Unrated
Bad breath, or ‘halitosis’, is a common issue for many people Bad breath may be caused by something as simple as what we eat, or may stem from more serious issues, such as bacteria in the mouth or digestive system issues
Yoga For Stress Relief
- By Brenda Williams
- Published November 25, 2008
- Wellness, Fitness and Diet
- Unrated
Yoga is considered to be an extremely effective method for relieving stress Many people avoid yoga with the idea that they either can't or don't wish to maneuver their body into a pretzel
Snoring: More Than a Laughing Matter
- By Brenda Williams
- Published November 25, 2008
- Wellness, Fitness and Diet
- Unrated
Have you ever noticed how snoring is often used to get laughs on TV shows and cartoons When you think about it, there is really nothing funny about snoring
Vehicle Inspection
- By Brenda Williams
- Published November 25, 2008
- Automotive
- Unrated
Vehicle inspection is the process of having one’s vehicle inspected by a certified agency as mandated by local or state governments A vehicle inspection involves the testing and inspection of different areas of the vehicle to make sure the vehicle is safe for the environment and safe to drive on the roadways
A Car of Distinction
- By Brenda Williams
- Published November 25, 2008
- Automotive
- Unrated
The Tatra 603 may be the only car that was built for distinct elite, had sales politically regulated, and starred in films
The 603 was built by Tatra, an automobile manufacturer in the country that was formerly Czechoslovakia


